Bedroom Layout for People with Asthma

Asthmatic children in Indonesia is quite high. In addition to genetic factors, originators are poor environmental conditions, such as unclean air, weather, fragrances, food, or chemicals.
The best prevention for children with asthma is to get rid of the originators. As the most frequent location of the recurrence of asthma triggers, the bedroom should be designed to minimize the attacks.
The room design is suitable for children with asthma are rooms must be cool. One way to make the ceiling is high enough so that the room feels spacious and airy.

In addition, the rooms also have large windows fitted so that air can freely enter the room. Here are some steps:

Get rid of Dust
Because dust is one key factor in the recurrence of asthma, as much as possible keep the room from dust. You must provide a separate play room so that children do not play on the bed which often makes it dirty.
Avoid pushing too much furniture such as cabinets and desks into a bedroom. Because furniture including objects at risk "save" the dust, especially furniture that has a pit.
Instead, avoid other objects too often become "a den of dust", such as carpets, curtains thick cloth, dolls, and books. In closing, you can use a window with a sheer fabric that is not too textured or blind.
For mattresses, mattress usage type is better than cotton mattress which often secrete fragments of cotton.

Treatment Room
The next step is to clean the rooms every day. You are using AC, the condenser should be cleaned once a week routine. Similarly, linens and curtains.
Routinely cleaning the room is very important, considering the dust and other triggers of asthma relapse can occur at any time. With a clean room every day, chances are dust settled in the room was getting thinner so the chances of an asthma attack will decrease.

Tips Minimize Asthma Attack:
- Turn on the air conditioner at a minimum temperature of 25 degrees C.
- Drink plenty of water.
- Stay away from cigarette smoke.
- Avoid powder and perfume aroma.
- Avoid eating MSG, chocolate, tomatoes, or beans.
- Patients with asthma are advised regularly check the condition of his health.